Please do me a huge favour, and go through the links and identify what you feel we can work towards and/or on in the coaching space.
- Dr. Sandra Kooij is one of the biggest speakers around adhd and hormones. She has some research papers in The Netherlands you may be interested in.
Women, ADHD, and Hormones Webinar
- Episode with a specific focus on estrogen insights
'ADHD, Hormones and Menopause: the essentials you need to know' with Dr Jeanette Wasserstein — ADHD Women's Wellbeing | by Kate Moryoussef
- At the adhd conference last year, I spoke to a specialist around medication and hormones. There is no specific guidance I can give here aside from referring to a psychiatrist because I do not have a medical right to do so. What I can do is make sure you have some guidance or resources to explore. It’s very frustrating to hear some psychiatrists may not be widely knowledgeable about the impacts of medication and your wider health. We know PMDD and PMS very heavily impact us adhd adults more. So I hope these links and information have a validating effect. Your experience is yours and I have heard of psychiatrists who are more in tune with adhd. No guarantees again, but some details of alternatives will be added here.
Research – Pilot Study – Treating Women with PMDD and ADHD: A Pilot Study
Why care?
Research paper 2023! We know that the research is increasing
NCBI - WWW Error Blocked Diagnostic
- A fellow coaches made me aware of a FANTASTIC book called period power. Through which they now manage their month all based on their cycle. Shopping habits, when they spend time with family, when to avoid big talks such as reviews at work. It may be a great resource, even though it’s not adhd focused.
Period Power: Harness Your Hormones and Get Your Cycle Working For You | by Maisie Hill
- Great charity in Europe who have some good resource advises